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As superfoods continue to grow in popularity, so too has the interest in chlorella. This deep-green alga is the close cousin of spirulina. Although both look similar at first glance, there are quite a few differences that make them distinct from each other. The biggest of these is that chlorella has a unique nutritional profile that makes it incredibly beneficial in its own way. From reducing free radical stress to enhancing the immune system, here’s what chlorella can do for you — according to science.
Dr. Michael Greger remarked in a Daily Mail article that the consumption of wholefood vegetarian diets can reduce the risks of various forms of cancer.

“Food is the single greatest way our bodies face exposure to the outside environment,” explained the author of the 2016 bestseller “How Not To Die”. He warned about the carcinogenic chemicals in dairy products, meat, and processed foods. Then he discussed studies from different organizations that suggest wholefood plant diets can protect against cancer.

The Iowa Women’s Health Study has researched the diets of more than 35,000 women for many years now. They determined that eating plenty of cruciferous vegetables seemed to lower the risk of non-Hodgkin’s lymphoma, the seventh most common type of cancer in the United States.
It is estimated that at least 6 out of 10 people in the Unites States use corrective lenses to help support their vision. Many are also turning to laser eye surgery, a procedure not without its risks, to “permanently” fix their eyesight for good.

The primary fuel behind this trend is that people have been taught that there are no other choices to support vision and eye health. You simply go to the eye doctor, have an eye exam, and pick out your glasses or contacts. There is rarely discussion around how one can support their eyesight naturally. This is partly because the eye doctor doesn’t know (like conventional doctors don’t know how to naturally heal disease), and partly because it is a threat to their financial livelihood.
Alzheimer’s disease is the scourge of the elderly. Characterized by mental decline, difficulty understanding and thinking, confusion, forgetfulness, disorientation, loss of memories and an inability to create new ones, and the inability to recognize common things, among other devastating symptoms, Alzheimer’s has no known cure. This is one of the most devastating illnesses for families to cope with, as they literally watch their loved ones disappear slowly before their eyes.

There is no known cure for Alzheimer’s and the causes of the condition are poorly understood.

Now, an exciting new study by researchers from the Vanderbilt University School of Medicine offers real hope for the prevention of Alzheimer’s. The study was published in the journal Free Radical Biology and Medicine.
The most common lifestyle risk factors of heart diseases and stroke are unhealthy diet, lack of physical activity, tobacco smoke, and heavy alcohol drinking, and in a new study, researchers have discovered another link between gut bacteria and health. The new study has found that the bacteria in the gastrointestinal tract could have an influence on the risk of cardiovascular diseases.

Researchers reviewed previous studies and found that a diet high in fat compromises the health of gut bacteria by causing gut dysbiosis. Microbial imbalance in the gut was found to cause the progression of cardiovascular diseases by increasing two major risk factors: atherosclerosis and high blood pressure or hypertension. Atherosclerosis is a disease in which the arteries build up plaque, which is made up of fat, cholesterol, calcium, and other substances found in the blood. This disease can result in serious ailments, such as heart attack, stroke, and death. On the other hand, hypertension is a disease wherein the pressure of blood flowing against the walls of the arteries as the heart pumps blood is too high.

Nyeste kommentarer

16.02 | 17:47

Hei takk for artikkelen. Vi lurer på om du har matoppskrifter for blodtype A.
Mvh BJ og Viv

01.12 | 14:00

Men dette pleier oppegående personer å kunne finne ut selv.
Et raskt søk på pubmed ga 1653 artikler ang Sulforafan!

01.12 | 13:55

01.12 | 13:55

Ettersom du er så interessert, så skal jeg gi deg en link med noen studier av Solforafan. Og om du søker opp NRF2, så vil du få mer typtgående i teorien.

Prøv å lage din egen hjemmeside som jeg.
Det er enkelt, og du kan prøve det helt gratis.