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Forebygge PTSD
A new study found that a healthy gut can lessen the effects of trauma, as reported by Science Daily. Researchers from Stellenbosch University analyzed the relationship of gut microbiome and post-traumatic stress disorder (PTSD). They compared the gut microbiomes of 18 individuals with PTSD to 12 people who also experienced trauma, but did not develop PSTD. They found a combination of three bacteria that were different in people who suffered from PTSD. These were Actinobacteria, Lentisphaerae, and Verrucomicrobia. (Related: Gut health linked to anxiety, depression and autism.)

Results showed that the participants with PTSD had smaller numbers of the three bacteria in contrast to the trauma-exposed participants. In addition, those who experienced trauma when they were a child had lesser levels of two out of the three bacteria, namely Actinobacteria and Verrucomicrobia. These bacteria are known to regulate the immune system.

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22.04 | 16:25

Hei - herlig side!

Jeg er bortreit på detox reise, sliter med at jeg får eddik og alkalisk vann. Er dette greit for blodtype 0?
Jeg tviler på eplecideredikk

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15.04 | 17:09

Hvilken av disse bør jeg følge når jeg har blodtype A RH- ?

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21.03 | 13:05

Hei. Kunne du sendt meg en kostholdsplan på blodtype 0. Jeg prøver å legge om kostholdet, men var ikke klar over at det var en egen for blodtypen.

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14.03 | 12:48

Vi er tilbake!!!!!!!! Lenge leve brokkoli!

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