Most people think that sugar consumption and Alzheimer’s disease are two unrelated health issues. However, according to various studies, consuming too much sugar can increase your risk of Alzheimer’s disease.
Excess sugar and Alzheimer’s
You need to be extremely careful when it comes to limiting your sugar intake, especially since most food companies try to add sugar to almost all kinds of food products. On the other hand, Alzheimer’s rates are also on the rise, along with obesity and the underlying metabolic syndrome.
While this could be nothing more than a coincidence, research implies that there might be a link between a diet high in sugar and Alzheimer’s. Since the condition is the third leading cause of death in the U.S., this matter should be thoroughly investigated.
Dr. Perlmutter, the author of the best-selling book “Grain Brain,” warned that the standard Western diet is linked to various neurological issues. Meanwhile, Dr. Emily Deans from Harvard University advised that new data suggests to a link between the standard Western diet and smaller brain size.